If you’re looking for a quick and satisfying meal that packs a punch of flavor, Cheesy Garlic Chicken Wraps are the answer! This recipe combines tender chicken, a rich cheesy filling, and bold garlic flavors, all wrapped up in a soft tortilla for the perfect handheld meal. Whether you’re preparing lunch for the family or meal prepping for the week, these wraps are sure to become a favorite in your kitchen.
In this blog, we’ll walk you through how to make Cheesy Garlic Chicken Wraps step by step, with tips and tricks for making this dish even better!
Ingredients for Cheesy Garlic Chicken Wraps
For the Chicken:
- 2 large chicken breasts, boneless and skinless
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
For the Cheesy Garlic Filling:
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 2 tablespoons sour cream
- 1 tablespoon minced garlic (or 1 teaspoon garlic powder)
- 1 tablespoon fresh parsley, chopped (optional)
For the Wraps:
- 4 large flour tortillas
- 1 tablespoon olive oil (for grilling)
How to Make Cheesy Garlic Chicken Wraps
Step 1: Cook the Chicken
- Prep the chicken breasts: Season both sides of the chicken breasts with salt, pepper, garlic powder, onion powder, and paprika.
- Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts to the skillet.
- Cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown on both sides.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips or bite-sized pieces.
Step 2: Prepare the Cheesy Garlic Filling
- In a medium mixing bowl, combine the shredded mozzarella cheese, cream cheese, sour cream, and minced garlic.
- Mix everything together until smooth and creamy. If you like a bit of color, add some freshly chopped parsley for a pop of green.
- Taste the mixture and adjust the seasoning if needed with a pinch of salt or more garlic.
Step 3: Assemble the Wraps
- Lay the flour tortillas flat on a clean surface or plate.
- Spread the cheesy garlic mixture evenly over the center of each tortilla, leaving a bit of space at the edges to fold.
- Add the sliced chicken on top of the cheesy mixture, making sure the filling is evenly distributed.
Step 4: Grill the Wraps
- Preheat a skillet or grill pan over medium heat and lightly brush it with olive oil.
- Fold the tortilla over the filling to form a wrap and place it seam-side down in the hot pan.
- Grill the wrap for 2-3 minutes per side, or until the tortilla is golden brown and crispy and the cheese is melted inside.
- Repeat with the remaining wraps.
Step 5: Serve and Enjoy
- Once the wraps are grilled to perfection, remove them from the skillet and slice them in half.
- Serve hot with your favorite dipping sauces, such as ranch, marinara, or a tangy garlic dipping sauce.
- Garnish with more fresh parsley for added freshness and color.
Tips for the Perfect Cheesy Garlic Chicken Wraps:
- Chicken Variations: You can use leftover cooked chicken or rotisserie chicken for a faster version of this recipe.
- Add Veggies: Feel free to add sautéed spinach, bell peppers, or onions for extra texture and flavor.
- Use Whole Wheat Tortillas: For a healthier option, swap regular flour tortillas for whole wheat or gluten-free tortillas.
- Cheese Options: Swap mozzarella for cheddar, Monterey Jack, or a combination of cheeses for a different flavor profile.
Why You’ll Love Cheesy Garlic Chicken Wraps:
- Quick and Easy: Ready in under 30 minutes, this recipe is perfect for busy weeknights or meal prep.
- Flavorful: The combination of garlic, cheese, and tender chicken makes each bite absolutely delicious.
- Customizable: Add your favorite veggies, spices, or sauces to make these wraps your own.
- Family-Friendly: Kids and adults alike will love these cheesy, comforting wraps.
Conclusion:
Cheesy Garlic Chicken Wraps are the perfect way to enjoy a flavorful and satisfying meal with minimal effort. With juicy chicken, creamy cheesy garlic filling, and crispy wraps, this recipe is a winner every time. Whether you’re feeding the family or meal prepping for the week, these wraps are sure to please everyone at the table.
Give this recipe a try and let us know how it turned out! Don’t forget to pin it for later or share it with friends who love easy, tasty recipes.
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